Solar Plexus Chakra

✨3rd Chakra: The Solar Plexus represented by yellow. This chakra is located at the diaphragm. Its Sanskrit name is manipura. It is associated with our physical center, personal power, desire, inner-strength, emotions, instincts, and “gut” feelings.

If the solar plexus chakra becomes unbalanced, you may feel stressed all the time & powerless to gain control, if this happens it leaves you mentally & physically exhausted. You may have “gut” feelings but are not sure of what or where they are coming from. The stress of an unbalanced solar plexus chakra also contributes to poor memory, lack of focus & concentration.

Common psychological symptoms of an unbalanced solar plexus chakra: lack of concentration, frequent feelings of fear, feeling uncentered, sugar cravings, insomnia, & possible eating disorders.

Common physical symptoms of an unbalanced solar plexus chakra: digestive & intestinal disorders, indigestion, food allergies, eating disorders, poor metabolism, diabetes, obesity, eczema, acne, and other stress related skin conditions.

Healing the Solar Plexus Chakra:

Aligning & Balancing the Solar Plexus Chakra allows you to feel your mind, body, and spirit are centered. Let’s you feel relaxed & comfortable in your own skin. The energy of this chakra permeates to the other chakras relieving many physical and psychological diseases or disorders. It allows you to be more aware of your own energy and being, comfortable in your decision making, and psychically connected to your “gut” feelings so that you may act accordingly with confidence. You can carry or wear Citrine, Tigers Eye or other yellow crystal to balance Solar Plexus. Also meditating with these crystals benefits alignment & balance